Thoughts are like magnets. They tend to attract like-minded thoughts. Have you noticed that if you wake up in a bad mood, your negative thoughts can attract more of the same
as the day passes?

Wake, however, with neutral, happy, or positive thoughts, and you will likely generate
more and more positive thoughts through the day.

Each time you have a positive, uplifting thought, reinforce it, saying. "I LIKE THIS!"
This motto or slogan acts as a trigger device, and encourages you to associate the slogan with the positive.